Maintaining Your Pearly Whites after Professional Whitening Treatment
If your teeth are dull, dingy or stained, a professional tooth whitening treatment can help to brighten and whiten your smile. Not taking care of your newly-whitened teeth, though, can cause stains to resurface and the brightness to dull. Talk to your cosmetic dentist about professional teeth whitening and how to maintain your results.
- Avoid Dark Foods and Beverages: Dark foods and beverages likely contributed to your wanting tooth whitening treatment in the first case. Continue to avoid or take caution with staining foods and drinks in order to maintain your whitening results. These foods include things like coffee, red wine, beets, blueberries, soy sauce, and strawberries. Eat these foods sparingly and brush or rinse with water after consuming them.
- Follow Good Oral Hygiene Habits: Plaque and tartar buildup can also lead to tooth stains, so practice healthy oral hygiene habits like brushing your teeth at least twice a day and flossing daily. After your professional whitening treatment, ask your cosmetic dentist about the types of toothbrushes and the proper brushing techniques that can keep your smile white and healthy.
- Brush with a Whitening Toothpaste: When brushing, use a whitening toothpaste to help you maintain a brighter smile. Fluoride can help to rebuild tooth enamel, strengthening your teeth and protecting them from decay. Ask your cosmetic dentist for his or her recommendations on whitening toothpastes.
- Schedule a Touch-Up: If you notice new stains appear after your initial whitening treatment, you may want to schedule a touch-up appointment. These can be performed every few months or years, depending on your lifestyle and the severity of the stains. In addition, your cosmetic dentist can provide you with an at-home whitening kit that can be used at night to maintain your brightest smile.
For more information about professional tooth whitening, please contact Westwind Dental. With over 20 years of combined experience, Dr. Fehmi and Dr. Beyramian of Westwind Dental provide the highest quality cosmetic and family dentistry in the Phoenix area. For more information, please visit Westwind Dental online, or call us today at (602) 269-7797 to schedule your appointment.
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